Not sure why that's happened. Clearly I must try harder
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189.3 lb
Lost so far: 82.7 lb.
Still to go: 30.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2020:
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1279 kcal
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Fat: 40.68g | Prot: 48.98g | Carb: 168.92g.
Breakfast: Eat and Go Tuna Layered Pasta Salad. Lunch: Inspired Cuisine Mini Garlic and Coriander Naan Bread, Calorie Controlled Chicken Curry and Rice. Dinner: Skinny Whip Double Chocolate Snack Bar, Snackrite Prawn Cocktail Crisps. Snacks/Other: Asda Bourbon Biscuits. more...
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losing 0.2 lb a week
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Comments
11 Jan 20 by member: meganmono92
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Sure is! I've had a bit of dodgy stomach so I'm pretty sure it's actually water retention. Fingers crossed for next week lol
11 Jan 20 by member: frankie_bug
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11 Jan 20 by member: Chestnut63
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