Emerald17's Journal, 08 September 2010

I made albondigas last night. Haven't figured out how to plug it into my food log...
144.5 lb Lost so far: 32.5 lb.    Still to go: 20.5 lb.    Diet followed poorly.

Diet Calendar Entry for 08 September 2010:
533 kcal Fat: 24.41g | Prot: 29.23g | Carb: 47.12g.   Breakfast: Zucchini, Potatoes, ground beef, Chicken Broth, Baby Carrots. Snacks/Other: Dasani Water, Quaker Chewy Granola Bar Chocolate Chip. more...
on diet litldove7's own diet   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

Emerald17's weight history

Get the app
© 2019 FatSecret. All rights reserved.