peeperjj's Journal, 10 January 2020

Guessing this is weight from the new medicine.
128.4 lb Lost so far: 32.2 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2020:
1760 kcal Fat: 94.09g | Prot: 150.15g | Carb: 67.14g.   Lunch: Great Value String Cheese, Old El Paso Crunchy Taco Shells, Kraft 2% Milk Extra Sharp Cheddar Cheese, Kraft Fat Free Zesty Italian Dressing, Ground Elk Meat (Cooked, Pan-Broiled) , Marketside Organic Spring Mix. Dinner: Keebler Zesta Original Saltine Crackers, Great Value Sharp Cheddar Cheese, Ground Elk Meat (Cooked, Pan-Broiled) . Snacks/Other: MuscleTech Amino Build, Snickers Snickers Bar (1.86 oz). more...
1838 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 14.0 lb a week

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