sushilovinfun's Journal, 12 March 2013

153.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1943 kcal

Fat: 21.36g | Prot: 47.49g | Carb: 262.68g.   Breakfast: Apples, Red Cabbage, spicy tofu sandwich. Lunch: garden salad, tuna salad msclun. Dinner: Dobos Torte Cake (Non-Chocolate Layer Cake with Chocolate Filling and Icing), 3 Hour Mint, Beets, Beer. more...

2273 kcal

Activities & Exercise: Standing - 2 hours, Bicycling (moderate) - 13/mph - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...