NOMan78's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
383.0 lb Lost so far: 0.0 lb.    Still to go: 133.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1607 kcal Fat: 82.23g | Prot: 65.32g | Carb: 153.23g.   Breakfast: Footlong Quarter Pound Coney. Lunch: Honey-Comb Cereal. Dinner: Hamburger Helper - Three Cheese. Snacks/Other: Peanut Butter and Jelly Sandwich. more...
on diet NOMan78's own diet  


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NOMan78's weight history