barbiegood's Journal, 11 March 2013

152.1 lb Lost so far: 8.8 lb.    Still to go: 26.5 lb.    Diet followed 100%.

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1127 kcal

Fat: 30.32g | Prot: 52.15g | Carb: 165.84g.   Breakfast: banana. Lunch: pizza margerita. Dinner: onion, mozzarella, tuna in oil, Pitted Kalamata Olives, O ORGANIC WW PENNE RIGATE. more...

2140 kcal

Activities & Exercise: Desk Work - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Housework - 1 hour. more...