Weigh In record (no journal entry) for 11 March 2013
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167.2 lb
Lost so far: 12.8 lb.
Still to go: 42.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 March 2013:
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1607 kcal
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Fat: 127.47g | Prot: 90.63g | Carb: 16.21g.
Breakfast: Chicken - Carbquik Oven Fried, Sugar Free Sweetener, Pike Place K-Cup, great value heavy cream. Lunch: Brie Cheese, sugardale pepperoni. Dinner: Pizza Casserole w/ Cheese Only. Snacks/Other: Fat Fast -Chocolate Coconut Oil Candies, planters macadamia nuts, MiO - Sweet Tea, water. more...
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losing 3.5 lb a week
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 Comments
Hey Toni!! Girlie, I am sooo proud of you!! You broke into the 160's!! I know you are so happy! I'm so happy and excited for you! Keep up the good work!
11 Mar 13 by member: BBD5
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atriel2's weight history
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