chesgreen's Journal, 08 January 2020

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Weigh In record (no journal entry) for 08 January 2020

209.2 lb Lost so far: 11.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 January 2020:

3158 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 1.6 lb a week

22 Supporters Support

Comments

good drop ches👍

08 Jan 20 by member: ripsic

I accidentally commented on someone’s weightloss saying good job when it was due to sickness. I hope this is an intentional healthy loss❣️😊😊😊

08 Jan 20 by member: moopie321

Thanks @ripsic. Thanks @moopie321 - Salad w/ground pork as a topper, 1 mozzarella stick, red wine, and fudge all for dinner . . . sounds healthy for me 😊

08 Jan 20 by member: chesgreen

Whoohoo

13 Jan 20 by member: peeperjj

Nice loss!

13 Jan 20 by member: Fritzy 22


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chesgreen's Journal, 08 January 2020

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