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Period
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184.6 lb
Lost so far: 64.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2020:
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4527 kcal
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Fat: 210.31g | Prot: 165.49g | Carb: 519.65g.
Breakfast: Kellogg's Pop-Tarts Bites - Frosted Strawberry, Sugar Syrup or Caramel Coated Popcorn with Nuts, Philadelphia Regular Cream Cheese, Lender's Blueberry Bagel. Lunch: 1% Fat Milk, Nabisco Honey Maid Graham Crackers, Honey, Great Value Peanut Butter, Nestle Milk Chocolate Morsels, Ruffles Original Potato Chips, Trader Joe's 4% Cottage Cheese, Great Value Pepper Jack Cheese Slice, Applegate Farms Black Forest Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: No Name Tomato Sauce, Cheese Filled Ravioli, Honey, Peanut Butter, Snyder's of Hanover Pretzel Rods, Dairy Queen Georgia Mud Fudge Blizzard (Small), Dairy Queen DQ Ultimate Burger. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Little Debbie Banana Twins Creme Filled Soft Cakes, Lay's Wavy Original Potato Chips. more...
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2472 kcal
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Activities & Exercise:
Weight Training (moderate) - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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 Comments
She said with an exclamation point😂
08 Jan 20 by member: GardenOfHeeden
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Your doing great keep it up😊
08 Jan 20 by member: alvin78043
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