hollyjoy1228's Journal, 10 March 2013

139.5 lb Lost so far: 1.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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963 kcal

Fat: 36.00g | Prot: 57.75g | Carb: 116.00g.   Breakfast: Golden Grahams Cereal. Lunch: NATURES OWN HONEY WHEAT, Scoops, jalapeno bean dip, Honey Ham, Deli Style Sliced Colby Cheese. Dinner: Ready to Serve Brown & Wild Rice, Cajun Blackened Grilled Fillets. Snacks/Other: Skinny Cow Dreamy Clusters. more...

1940 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...