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Went absolutely wild on Saturday, March 9 for a birthday. Feeling awful today. In addition to what's listed (too hard because it was a lot of food), I ate calamari, churros with peanut mousse, chicken and steak mini kababs, two pieces of pizza, a lot of popcorn, some pretzels, two cocktails, a slice of oreo ice cream log, and bacon cheese fries. AHHHHHHHHHHHHHHHHHHHHHHHHH.
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131.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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2228 kcal
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Fat: 103.54g | Prot: 153.81g | Carb: 163.53g.
Breakfast: Optimum Nutrition 100% Whey - Extreme Milk Chocolate, Half and Half, Coffee. Lunch: Chipotle Chips, Chipotle Guacamole, Chipotle Bowl (Carnitas, Chicken, Black be, mild salsa, sour cream, 1/2 amount cheese). Dinner: beer, potato chips, bacon cheese fries, turkey bacon wrap. Snacks/Other: butter flavored popcorn, almond torte. more...
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losing 1.1 lb a week
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