kcope56's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
281.0 lb Lost so far: 0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
619 kcal Fat: 24.76g | Prot: 22.50g | Carb: 80.34g.   Breakfast: Egg Casserole with Bread, Cheese, Milk and Meat, Coffee. Lunch: Cabbage Soup. Snacks/Other: Bananas, Pears. more...
on diet kcope56's own diet   steady weight

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