Weigh In record (no journal entry) for 08 March 2013
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 March 2013:
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1657 kcal
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Fat: 128.97g | Prot: 80.65g | Carb: 48.51g.
Breakfast: Flax Bread II, smart balance butter and canola oil blend, Egg. Lunch: wild planet wild alaska salmon, tomatoes, onion, marzetti ranch dressing, kalamata olives, lettuce mix, cucumber, Celery. Dinner: Day Break Chocolate Hazelnut Bar. Snacks/Other: No Sugar Added Light Butter Pecan Ice Cream, pistachios. more...
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losing 10.5 lb a week
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