dm_lytle's Journal, 06 September 2010

No weight change, but no diet change either. I have been so overwhelmed, trying to get things unpacked and put away, starting our school routine with the kids again, working, and just the daily grind. I keep thinking next week will be better I won't be so tired, but next week hasn't come along yet. I am going to join a gym that is open 24 hours but probably not until November. I just won't have the money until then. My goal is that until I get into the gym to work out that I have to start getting my diet under control. I am not eating a lot just not good. I have been taking chromium and it has helped a lot with not feeling as hungry and my blood sugar seems to be more level. I also did take the kids and dog for a good walk around the trailer park about a week ago, just have to get more consistant with that. We are going swimming today, not much swimming for me but will be in the water. My shoulder was dislocated again so it is still hurting. Well enough of my horrible negativity. Not at all what I was meaning to come spilling out today. I actually feel better today than I have in a while but wow it sounds really bad. Well I hope everyone has a wonderful Fat Secret Labor Day!!!
193.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.
steady weight

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wow you 've had some bad luck, well that has to change I hope you have nothing but better days ahead... Get well and then get going...good luck is on it's way... 
20 Sep 10 by member: thecoach

     
 

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