Weigh In record (no journal entry) for 01 January 2020
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290.8 lb
Lost so far: 20.5 lb.
Still to go: 129.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 January 2020:
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1872 kcal
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Fat: 102.46g | Prot: 108.64g | Carb: 123.32g.
Breakfast: Bruiswater, Supradyn Vitamine Vital 50+, Oploskoffie (Poeder), Vitakrone Rolmops, Raclette, Pistolet, Koffie. Dinner: Milsani Griekse Yoghurt met Perzik, Aldi Dagvers Artisanaal Volkoren Brood, Délifin Gentse Kop, Roleski Zoet-Pikante Mosterd, Colruyt Everyday Boulette. more...
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4213 kcal
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Activities & Exercise:
Resting - 1 hour, Sleeping - 8 hours, Sitting - 7 hours, Showering - 20 minutes, Desk Work - 7 hours and 30 minutes, Washing Dishes - 10 minutes. more...
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gaining 41.7 lb a week
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