Pumba30's Journal, 08 March 2013

165.6 lb Lost so far: 3.3 lb.    Still to go: 27.6 lb.    Diet followed 100%.

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1032 kcal

Fat: 14.18g | Prot: 103.01g | Carb: 117.60g.   Breakfast: Nezhirnyj tvorog, sugar. Lunch: pasta. Dinner: chicken breast, white bread. Snacks/Other: dark choloclate, water. more...

2224 kcal

Activities & Exercise: Running - 56 minutes, Resting - 12 hours and 14 minutes, Sleeping - 10 hours and 50 minutes. more...