Weigh In record (no journal entry) for 31 December 2019
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140.0 lb
Lost so far: 15.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2019:
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965 kcal
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Fat: 33.22g | Prot: 44.58g | Carb: 112.62g.
Breakfast: Parmesan Cheese (Shredded) , Ole Extreme Wellness High Fiber Low Carb Tortillas, Fried Egg without Fat, Coffee with Skim Milk. Lunch: Oranges , Campbell's Healthy Request Italian-Style Wedding soup. Dinner: Jet's Pizza Antipasto Salad (Large, 4 Servings), Rao's Homemade Marinara Sauce, Rosetto Cheese Tortellini. Snacks/Other: Sutter Home Chardonnay, Nature Box Dark Chocolate Berry Trail Mix. more...
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2203 kcal
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Activities & Exercise:
Fitness Training (Workout) - 15 minutes, Treadmill - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 25 minutes, Body Combat - 1 hour. more...
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losing 9.8 lb a week
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Diana 1234's weight history
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