Weigh In record (no journal entry) for 31 December 2019
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115.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2019:
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1209 kcal
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Fat: 21.71g | Prot: 52.07g | Carb: 170.54g.
Breakfast: Colun Mi Queso Fresco, Svelty Leche Descremada en Polvo, Nescafé Tradición, Vivo Avena Instantánea, Kingsbury El Pan Perfecto. Dinner: Esmeralda Palmitos Enteros, Arroz Blanco (de Grano Medio, Cocido), Carne en Su Jugo, Muslos de Pollo (Asados o Cocidos), Minuto Verde Choclo en Granos, Tomates. Snacks/Other: Wasil Duraznos en Conserva, Paradiso Tutti Frutti. more...
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1546 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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