Weigh In record (no journal entry) for 07 March 2013
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185.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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860 kcal
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Fat: 23.97g | Prot: 43.97g | Carb: 116.33g.
Breakfast: smart balance, brownberry. Lunch: natural ovens multigrain bread, chicken noodle soup au bon pain, orginal baked lays, sargento thin swiss cheese, hormel turkey. more...
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gaining 0.3 lb a week
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