Weigh In record (no journal entry) for 29 December 2019
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241.0 lb
Lost so far: 87.4 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2019:
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2351 kcal
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Fat: 76.68g | Prot: 69.53g | Carb: 346.86g.
Lunch: Trans-Ocean Seafood Snackers, Burger King French Fries (Small), Burger King Impossible Whopper. Dinner: Baguette, Longhorn Steakhouse Mixed Greens Side Salad, Kellogg's Pop-Tarts - Strawberry. more...
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gaining 6.7 lb a week
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