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I'm starting the drink water only challenge. No juice. I have been drinking Pomegranate Green Tea and Water.
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154.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2013:
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1007 kcal
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Fat: 41.47g | Prot: 38.29g | Carb: 125.65g.
Breakfast: green tea, banana, krispy kreme lemon filled doughnut. Lunch: white wheat bread, borden cheese, coffee sugar and cream, water, lays wavy potato chips, deli sliced turkey land of frost. Snacks/Other: quaker oats mixed nuts crunchy granola, snickers mini. more...
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1995 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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