Mmmandy's Journal, 05 September 2010

146.0 lb Lost so far: 15.0 lb.    Still to go: 21.0 lb.    Diet followed 100%.

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963 kcal

Fat: 33.55g | Prot: 118.35g | Carb: 43.45g.   Breakfast: Whole Milk, brummel & brown, french vanilla creamer, eggs, Coffee (Brewed From Grounds), cottage cheese kroger, STRAWBERRIES ORGANIC. Lunch: pace picante, Chicken Breast (Skin Not Eaten). more...

1822 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...