Weigh In record (no journal entry) for 25 December 2019
|
124.8 lb
Lost so far: 35.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 December 2019:
|
2488 kcal
|
Fat: 136.42g | Prot: 92.51g | Carb: 223.93g.
Breakfast: Little Debbie Brownie Pumpkins. Lunch: Reddi-wip Original Whipped Light Cream, Pumpkin Pie , Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Potatoes O'Brien, Cream of Chicken Soup, Great Value Sharp Cheddar Cheese, Light Sour Cream, Pork Loin (Whole, Lean Only, Cooked, Braised) . Dinner: Pillsbury Original Crescent Rolls, Fritos Scoops! Corn Chips (Family Size), Hillshire Farm Beef Lit'l Smokies, Kraft Velveeta Spicy Sausage Dip. Snacks/Other: Nestle Baby Ruth Bar. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peeperjj's weight history
|