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bummer had a weight gain. I hate the PMS phase. Got to work even harder to loose the weight at this time. :(
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184.3 lb
Lost so far: 85.7 lb.
Still to go: 54.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2010:
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749 kcal
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Fat: 46.34g | Prot: 26.01g | Carb: 66.65g.
Breakfast: Fiberwise Breakfast Bar Apple Cinnamon, Fried Egg, Bacon. Lunch: Dark Chocolate Raspberry Ice Cream Bar. Dinner: Baby Carrots, Cos or Romaine Lettuce, Red Bell Pepper, Cucumber (with Peel), Beef Polska Kielbasa. more...
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3128 kcal
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Activities & Exercise:
My Fitness Coach - 1 hour, Housework - 3 hours, Walking (moderate) - 3/mph - 35 minutes, Sitting - 3 hours and 45 minutes, AE Active - 24 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 21 minutes, Wii fit Plus - 55 minutes, Desk Work - 1 hour, Driving - 30 minutes. more...
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gaining 4.9 lb a week
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nurselnels's weight history
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