Kattgirls's Journal, 05 September 2010

Weigh In record (no journal entry) for 05 September 2010
158.6 lb Lost so far: 24.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2010:
1642 kcal Fat: 91.92g | Prot: 73.58g | Carb: 13.02g.   Breakfast: coffee, yerba tea, truvia. Lunch: tuna, boiled egg, cream cheese, best foods, celery. Dinner: pork ribs. Snacks/Other: tequila. more...
2206 kcal Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Simeon's Protocol (HCG)   losing 4.2 lb a week



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