Weigh In record (no journal entry) for 21 December 2019
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242.1 lb
Lost so far: 86.3 lb.
Still to go: 62.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2019:
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1721 kcal
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Fat: 60.55g | Prot: 61.84g | Carb: 224.68g.
Breakfast: El Monterey Beef & Bean Burritos, Kellogg's Rice Krispies Treats Cereal. Lunch: Cheese Pizza. Dinner: Rold Gold Pretzel Sticks . more...
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steady weight
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