Weigh In record (no journal entry) for 05 March 2013
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180.5 lb
Lost so far: 22.0 lb.
Still to go: 55.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 March 2013:
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630 kcal
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Fat: 25.29g | Prot: 22.94g | Carb: 83.88g.
Breakfast: Orange, Vanilla Soymilk, Coffee. Lunch: Classic Favorites Spaghetti with Meat Sauce. Snacks/Other: Peanut M&M's (Package), Milk Chocolate Almonds. more...
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gaining 0.9 lb a week
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