Weigh In record (no journal entry) for 05 March 2013
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233.5 lb
Lost so far: 16.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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5516 kcal
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Fat: 210.64g | Prot: 200.70g | Carb: 712.34g.
Breakfast: Chocolate Milk, Welch's Grape Jelly, Syrup, Butter, French Toast, Milk, eggs. Lunch: Subway Barbecue Sauce, Subway Double Chocolate Cookie, Subway White Cookie, Subway Raspberry Cookie, Subway Seafood Sensation, V8 Juice. Dinner: 14" Original Crust Pizza - Hawaiian BBQ Chicken, Papa Johns Pepperoni Pizza, Instant Oatmeal - Peaches and Cream, Instant Oatmeal - Strawberries & Cream, Low Fat Small Curd Cottage Cheese (2% Milkfat). more...
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losing 7.0 lb a week
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