Weigh In record (no journal entry) for 04 September 2010
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271.6 lb
Lost so far: 84.4 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2010:
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838 kcal
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Fat: 33.54g | Prot: 68.53g | Carb: 78.96g.
Breakfast: DDSmart Ham Egg Cheese English Muffin Sandwich. Lunch: Carrots, Radishes, Green Snap Beans, Lettuce, Fat Free Feta Cheese, Tomatoes, Walnuts. Snacks/Other: Chocolate Deluxe High Protein Bar, Chocolate Peanut Butter Bar. more...
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losing 0.2 lb a week
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dixiechic322's weight history
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