|
Now that’s a good birthday present 😊
|
139.6 lb
Lost so far: 40.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 December 2019:
|
1284 kcal
|
Fat: 68.05g | Prot: 71.49g | Carb: 57.98g.
Breakfast: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Lunch: Panda Express Mushroom Chicken. Dinner: Fresh & Easy Yellow Squash, Olive Oil , Winn-Dixie Zucchini, Carrabba's Italian Grill Chicken Marsala (Regular). Snacks/Other: Red Table Wine , Nothing Bundt Cakes Red Velvet Bundtlet. more...
|
losing 4.2 lb a week
|
 Comments
A perfectly lovely gift! 😁 Yay for you! 😁
17 Dec 19 by member: melissatwa
|
17 Dec 19 by member: jcmama777
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PurpleAsh93's weight history
|