snpynut's Journal, 04 March 2013

131.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed poorly.

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1000 kcal

Fat: 33.10g | Prot: 35.82g | Carb: 92.94g.   Breakfast: Green Tea, Pure Almond Milk - Unsweetened Original, bobs red mill muesli. Lunch: beef filet, black beans, mission tostada, julios salsa, grated cheddar cheese, daisy low fat sour cream, sweet red pepper, radish, cilantro, romaine heart lettuce. Snacks/Other: water, Cabernet Sauvignon Wine, weight watchers oh so nuts, tootsie roll pop. more...

1768 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...