blackcloud2k's Journal, 04 March 2013

192.4 lb Lost so far: 7.6 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

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1631 kcal

Fat: 58.83g | Prot: 56.61g | Carb: 210.25g.   Lunch: Classic Taco. Dinner: Light Vegetable Oil Spread, Kirkland Stir fry Vegetables, White Rice. Snacks/Other: Apple Cinnamon Cheerios. more...

2538 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...