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My seed muffin recipe with an addition of raisins and cinnamon on half of it as a test. Let's see how delicious these are cinnamon raisin seed muffins. yummy
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209.0 lb
Lost so far: 23.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2019:
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1030 kcal
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Fat: 75.59g | Prot: 41.91g | Carb: 47.44g.
Breakfast: Trader Joe's Shredded Green Cabbage, IHOP Scrambled Egg, Turkey Meat, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley. Lunch: Savoritz Multigrain & Seed Crackers, Follow Your Heart Organic Vegenaise, Chicken Meat (Roasting) . Dinner: Butter (Salted) , Souper Salad Raisins, Keto Biscuit. Snacks/Other: Lipton Spring Vegetable Cup-a-Soup. more...
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steady weight
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skinnyminilinny's weight history
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