baby624's Journal, 02 September 2010

119.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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976 kcal

Fat: 41.13g | Prot: 54.56g | Carb: 96.71g.   Breakfast: Creamy Peanut Butter. Lunch: Pink Salmon, Baby Spinach, Steak, Inland Valley French Fried Potatoes Curley Qqq's. Dinner: Extra Wide Egg Noodles, Salmon. Snacks/Other: Whole Natural Almonds, Banana Nut Muffin Mix, Creamy Peanut Butter. more...

1490 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Standing - 2 hours and 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...