kcope56's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
284.0 lb Lost so far: 0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1362 kcal Fat: 40.83g | Prot: 54.42g | Carb: 199.06g.   Breakfast: Egg Omelet or Scrambled Egg, 100% Whole Wheat with Honey Bread. Lunch: Honey Nut Oats Cereal, Light Fat Free Strawberry Banana Yogurt. Dinner: Cabbage Soup. Snacks/Other: Chocolate Creme Cookie. more...
on diet kcope56's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kcope56's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.