Weigh In record (no journal entry) for 02 September 2010
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155.0 lb
Lost so far: 44.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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1192 kcal
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Fat: 65.64g | Prot: 47.35g | Carb: 107.00g.
Breakfast: Coffee (Brewed From Grounds), Granulated Splenda, Quick 1 Minute Oats. Lunch: 6" Tuna. Dinner: Pepperjack Cheese , 6" Tuna. more...
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losing 14.0 lb a week
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