RititaBella's Journal, 07 December 2019

Weigh In record (no journal entry) for 07 December 2019
112.4 lb Lost so far: 17.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 December 2019:
1598 kcal Fat: 19.48g | Prot: 57.04g | Carb: 308.49g.   Breakfast: Marraqueta, Ecco Cebada Tostada. Lunch: Acuenta Garbanzos Pelados, Lider Carne Vegetal de Soya, Miraflores Aceite Vegetal. Dinner: Alcafood Avena Instantanea, Lider Pasas Morenas, Durazno, Marraqueta, Unimarc Burritos Tortillas de Trigo. Snacks/Other: Durazno, Banana, Banana. more...
1457 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet RititaBella's own diet   gaining 1.5 lb a week

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