Weigh In record (no journal entry) for 28 February 2013
|
142.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2013:
|
637 kcal
|
Fat: 13.28g | Prot: 31.03g | Carb: 107.23g.
Breakfast: wawona , Bananas , Lundberg sesame, Grape juice kirkland, organic hemp seed raw shelled, Almond Breeze Unsweetened Original. Lunch: lentils boiled with salt, tangerine, Vegetable salad. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LISfifty's weight history
|