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Crazy busy day. And stressful.
Doing fine...met calorie goal.
Just enough time to sign in and log.
Onward, friends!
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176.8 lb
Lost so far: 17.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2019:
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1296 kcal
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Fat: 58.25g | Prot: 71.65g | Carb: 137.34g.
Lunch: Friendly Farms 4% Cottage Cheese. Dinner: Vegetable Oil, Chosen Foods Toasted Sesame Oil, Great Value Cornstarch, Young Green Onions, Broccoli, Great Value Boneless Skinless Chicken Breast, Frieda's Napa Cabbage, Quinoa (Cooked). Snacks/Other: L'oven Fresh 100% Whole Grain Whole Wheat Bread, Trader Joe's Ruby Red Grapefruit, Almonds, Friendly Farms Coffee Creamer. more...
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steady weight
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 Comments
05 Dec 19 by member: melissatwa
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Onwards and downwards Binky friend 💜💜
05 Dec 19 by member: jcmama777
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