Weigh In record (no journal entry) for 28 February 2013
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202.9 lb
Lost so far: 7.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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1732 kcal
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Fat: 107.09g | Prot: 171.57g | Carb: 11.60g.
Breakfast: The Original Low Fat Coffee Creamer, coffee. Lunch: vinegar, olive oil, Classic Romaine, chewable vitamin c, Whole Natural Almonds 100 Calorie Packs, Boneless Skinless Chicken Breast Tenderloins. Dinner: yellow mustard, hamburger. more...
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gaining 2.1 lb a week
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