Ghoulz's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
377.0 lb Lost so far: 3.0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
290 kcal Fat: 12.00g | Prot: 14.00g | Carb: 33.00g.   Dinner: Natural Walnuts & Almonds (), Activia Breakfast Blend Vanilla with grains. more...
losing 15.8 lb a week

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