Weigh In record (no journal entry) for 01 September 2010
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191.4 lb
Lost so far: 10.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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411 kcal
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Fat: 3.89g | Prot: 36.21g | Carb: 67.53g.
Breakfast: Smart Bran Cereal, Milk (Nonfat). Lunch: onion, peppers, tilapia. more...
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losing 4.2 lb a week
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42in33's weight history
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