Amiee3377's Journal, 01 September 2010

I'm still the same weight. I hope to drop at least 2 lbs by the weekend.
160.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2010:
806 kcal Fat: 20.33g | Prot: 46.21g | Carb: 118.51g.   Breakfast: Mini Bagels 100% Whole Wheat, Cream Cheese (Fat Free). Lunch: Premium Minis Original Saltine Crackers, Light Beef Pot Roast Soup. Dinner: 45 Calories and Delightful 100% Multi Grain Bread, Hard-Boiled Egg. Snacks/Other: Apples, Graham Crackers, Frosted Mini-Wheats - Chocolate. more...
1958 kcal Activities & Exercise: Treadmill - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
steady weight

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