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Amiee3377
Journal
01 Sep 10
Amiee3377's Journal, 01 September 2010
Amiee3377's Profile
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I'm still the same weight. I hope to drop at least 2 lbs by the weekend.
160.0 lb
Lost so far:
5.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2010:
806 kcal
Fat: 20.33g | Prot: 46.21g | Carb: 118.51g.
Breakfast:
Mini Bagels 100% Whole Wheat, Cream Cheese (Fat Free).
Lunch:
Premium Minis Original Saltine Crackers, Light Beef Pot Roast Soup.
Dinner:
45 Calories and Delightful 100% Multi Grain Bread, Hard-Boiled Egg.
Snacks/Other:
Apples, Graham Crackers, Frosted Mini-Wheats - Chocolate.
more...
1958 kcal
Activities & Exercise:
Treadmill - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
steady weight
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