Weigh In record (no journal entry) for 01 September 2010
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149.9 lb
Lost so far: 26.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2010:
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2017 kcal
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Fat: 88.14g | Prot: 70.46g | Carb: 238.73g.
Breakfast: silhouette O yogurt. Lunch: skippy smooth peanut butter, white bread, ocean spray low calorie cranberry juice, Fibre Plus Dark Chocolatey Chip Granola Bar. Dinner: vanilla ice cream, brownie with icing, french bread, beef steak. Snacks/Other: caramilk bar, chocolate chip cookie, kashi chewy granola bar. more...
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1749 kcal
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Activities & Exercise:
Sleeping - 11 hours, Resting - 9 hours, Sitting - 4 hours. more...
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losing 1.1 lb a week
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