Weigh In record (no journal entry) for 27 February 2013
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169.0 lb
Lost so far: 2.6 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2013:
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2420 kcal
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Fat: 97.84g | Prot: 118.64g | Carb: 224.75g.
Breakfast: Totilla filler. Lunch: bacon bits, baby carrots, snapeas, lite blue cheese, kroger romaine, vegetable beef soup. Dinner: bread sticks olive garden, Seafood Brodetto (Dinner), Garden-fresh Salad with Dressing, roscato. Snacks/Other: diet squirt, pinot noir. more...
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2271 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
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steady weight
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