Weigh In record (no journal entry) for 02 December 2019
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187.8 lb
Lost so far: 11.5 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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720 kcal
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Fat: 48.00g | Prot: 72.00g | Carb: 0.00g.
Lunch: Kraft Amooza Cheese Twists. more...
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gaining 8.2 lb a week
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namheee's weight history
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