RititaBella's Journal, 02 December 2019

Weigh In record (no journal entry) for 02 December 2019
111.3 lb Lost so far: 18.7 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2019:
1112 kcal Fat: 20.58g | Prot: 32.61g | Carb: 198.33g.   Breakfast: Notco Not Milk, Ecco Cebada Tostada, Marraqueta. Lunch: Lider Carne Vegetal de Soya, Acuenta Arroz Grano Largo , Repollo, Miraflores Aceite Vegetal. Dinner: Marraqueta. Snacks/Other: Berggold Kokos Flocken, Forno Sueño Dorado Nuez. more...
on diet RititaBella's own diet   losing 1.3 lb a week

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