dvdvukmanic's Journal, 27 February 2013

251.0 lb Lost so far: 6.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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66 kcal

Fat: 1.90g | Prot: 0.50g | Carb: 12.23g.   Breakfast: Coffee with Cream and Sugar. more...

3584 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 32 minutes, Resting - 6 hours and 18 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours, Driving - 40 minutes. more...