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baby624
Journal
01 Sep 10
baby624's Journal, 01 September 2010
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Weigh In record (no journal entry) for 01 September 2010
116.6 lb
Lost so far:
2.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2010:
1386 kcal
Fat: 53.00g | Prot: 97.41g | Carb: 130.50g.
Breakfast:
Turkey Light Meat and Skin, Toasted Wheat Cereal, Skim Milk.
Lunch:
Turkey Light Meat and Skin, Multigrain Bread.
Dinner:
Inland Valley French Fried Potatoes Curley Qqq's, Steak.
Snacks/Other:
2% Lowfat Small Curd Cottage Cheese, Whole Natural Almonds, Creamy Peanut Butter, Special K Fruit Crisps - Strawberry.
more...
1288 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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