Weigh In record (no journal entry) for 01 September 2010
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136.2 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2010:
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1816 kcal
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Fat: 96.39g | Prot: 150.15g | Carb: 96.83g.
Breakfast: birdseye asian medley, oscar mayer bacon reduced sodium. Lunch: almond butter maranatha, blue diamond smokehouse almonds, jennie-o cajun turkey, philadelphia cream cheese original, healthy life high fiber bread. Dinner: organic soy milk, chocolate cheerios, heavy cream, jennie-o cajun turkey breast, reduced fat sargento pepper jack cheese, egglands best eggs. more...
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1920 kcal
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Activities & Exercise:
Sitting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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